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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Sep 25, 2018

The supplement industry if full of snake oil salesmen and companies just trying to take your money and run. But how do you tell the difference between the good, the bad, and the downright ugly?

Well in this podcast we delve into the dark underworld of supplements and peel back the curtain on the dark side...

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