Mar 23, 2021
In the latest episode of the ‘Ask The Girls’ series, Jayne and Sophie tackle your questions about weight loss, training, and the menstrual cycle. Plus, there's a detailed conversation about body image and the influence of social media on our thoughts and feelings. It's a must-listen.
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Jayne:
Mar 16, 2021
In this episode of the show, I answer your burning questions. Here are the listener-submitted questions you'll find answers to in today's podcast:
Mar 7, 2021
All of this week's episodes in one feature-length podcast.
Mar 6, 2021
In this episode of the show, discuss my thought on the book, 'Seven Ways of Looking At Pointless Suffering' by Scott Samuelson. It's a great book about the different philosophical ways of interpreting hardship. Listen for my thoughts and takeaways.
Essentialism on Amazon: https://amzn.to/3bhdpj9
Canva Content Mastery:
Mar 5, 2021
In this episode of the show, discuss my thought on the book, 'Essentialism' by Greg McKeown. It's a great book about the disciplined pursuit of less. Listen for my thoughts and takeaways.
Essentialism on Amazon: https://amzn.to/2MKE2n0
Canva Content Mastery: https://www.canvacontentmastery.com
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