Apr 13, 2021
Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus for the coaches as we discuss marketing your business on...
Apr 6, 2021
In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness.
Apr 1, 2021
Author Austin Current releases his new book, The Science of Strength training this month. In it, he takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their...