Preview Mode Links will not work in preview mode

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

  1. All Episodes
  2. Stop Using The V Bar If You're Trying To Grow Your Lats

Stop Using The V Bar If You're Trying To Grow Your Lats

Sep 21, 2020

If you're using the V-Bar attachment as a means to help build bigger, stronger lats, I think you should STOP. Because it's not doing what you think it is. This podcast explains all.
 

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

ironparadisefitness.com