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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Oct 19, 2018

Jeff Bosley is a former Green Beret, turned firefighter, turned Hollywood actor. After having Jeff on my show a couple of months back, I returned the favour.

In this episode of the podcast this is me getting interviewed by the man himself for his podcast, The Land Of Boz. We talked about how to manage hunger, as well as a topic very dear to my heart.

Find out what that is by tuning in...

To connect with Jeff and find out more about what he does and listen to his full podcast, follow the links below...

Instagram: @thejeffbosley

Land Of Boz:

And to connect with me on Instagram go to @iron_paradise_fitness