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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Sep 11, 2018

Which supplements do you NEED to shape that hourglass figure, build muscle and drop body fat from around your midsection?

It's an age old question.

And now you have the answer in this 3 part series, where I tell you what's good, what's bad, and what's downright ugly...

And this episode is Part Two... The Bad. Listen in and find out what you supplements aren't worth the money and should be struck off your shopping list for all eternity.

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