May 1, 2018
Is missing a workout something you should be concerned about?
Should you change up your schedule, switch your diet around, or
maybe something different?
Listen in to today's episode of the podcast and let me talk you
through whether you should "lose your shit" or simply "not give a
shit" about the one that got away...
And to download your free copy of the 7 Steps to Correct Your Nutrition Plan eBook, click here.