Feb 26, 2019
A lot of people obsess about their body fat percentage. But focusing on it could be a massive waste of time.
In this podcast I explain all and give you some practical, evidence-based methods to track your progress accurately.
And if you want to kickstart your journey to a lean, healthier life go here to download your free copy of the Lean Life Kickstarter Pack.
https://www.ironparadisefitness.com/kickstarter