Preview Mode Links will not work in preview mode

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

Feb 24, 2021

The Black Swan by Nassim Nicholas Taleb is a book about the unexpected. It's not a nutrition book, but there are parallels to be drawn between its lesson about life and trying to achieve your ideal body. Tune in to find out more.

The Black Swan on Amazon: https://amzn.to/3aAfLt7

Canva Content Mastery: https://www.canvacontentmastery.com

Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator