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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

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  2. Building Muscle The Stupid Simple Way With Jason Maxwell

Building Muscle The Stupid Simple Way With Jason Maxwell

Sep 18, 2018

Jason Maxwell is a rocket scientist, turned Personal Trainer, turned author. He has the goal of guys get into the best shape of their lives.

In his new book, Muscle, Jason lays out his simple formula for building muscle and getting the body you've always wanted.

Tune into this episode of the podcast where Jason gives you his practical tips and advice for gaining more of that precious Muscle!

And to grab a FREE copy of his book, simply go here...

www.freemusclebook.com

And to connect with Jason on Instagram go to @jmaxfitness

And to connect with me on Instagram go to @iron_paradise_fitness