The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
He’s the author of 7 books including Ignite the Fire,
Viralnomics, and the seminal textbook on online personal training.
Jon has been featured in Men's Health, Forbes, Entrepreneur, and
many more. Originally from Toronto, Jon spends his winters
traveling the world with his wife and baby boy.
In this episode I talk to Jon about how to establish
successful fitness habits that will help you fit living a leaner,
healthier life into your schedule, plus a whole lot more...
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.