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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

Aug 24, 2018

Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy.
 
He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on online personal training. Jon has been featured in Men's Health, Forbes, Entrepreneur, and many more. Originally from Toronto, Jon spends his winters traveling the world with his wife and baby boy.
 
In this episode I talk to Jon about how to establish successful fitness habits that will help you fit living a leaner, healthier life into your schedule, plus a whole lot more...

To connect with Jon you can find him here:

www.theptdc.com and www.theptdc.com/ota

And to download my free guides go here:

www.ironparadisefitness.com/ebook

www.ironparadisefitness.com/beginners-training-guide