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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

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  2. Are You Too Comfortable?

Are You Too Comfortable?

Apr 25, 2018

Are you too comfortable?

Are you shying away from what feels uncomfortable even though it's the exact thing you need to do?

Are you fearful of telling people what your goals are? Fearful of what they will say if you fail (again)...

Whether you're fearful of going to the gym and having people judge you, or you're living in fear that you'll fail again, then STOP...

Stop right now.

Listen in to this episode of the podcast to find out why being too comfortable is holding you back.

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