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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Jan 11, 2021

Do you want bigger, stronger biceps? If you do, this podcast has everything you need to know. It's an extract from a live Q&A in the Lean Life Uni members group. Listen and learn everything you need to know.