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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Oct 16, 2018

Mike Matthews is the author of multiple best selling books and founder of Legion Athletics. A supplement company rooted in evidence-based practice and research.

In this episode of the podcast I interviewed the man himself to get an insiders view on the supplement industry. We talk about how and why most supplement companies are failing you and what it really takes to provide the high quality products you deserve.

This was my opportunity to interview a legend of the industry. A true honour.

To connect with Mike and find out more about what he does, visit his websites here: and

And to connect with me on Instagram go to @iron_paradise_fitness