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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Nov 20, 2018

In 2007, Mark Ormrod suffered horrific injuries while serving in Afghanistan.

During this interview Mark tells the story of that fateful day and the injuries he suffered.

But as you will hear, Mark hasn’t let any of these injuries hold him back.

He’s the epitome of someone with a strong mind and unrivalled determination.

He is truly inspiring…

So if you feel like you need a little motivation right now… listen in.

Because Mark’s story will undoubtedly motivate and inspire you.

To connect with Mark on Instagram go to: @markormrod

And to register your interest for my new coaching programme go here. Or drop me a message on Instagram here: @iron_paradise_fitness