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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Dec 4, 2020

If you struggle with your mindset and motivation when it comes to dieting, listen to this episode of the podcast. It's a Q&A recorded for The 10-Day Lean Life Challenge. In it, you'll learn how to overcome your biggest challenges with lots of practical tips.

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