The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
In this episode, I talk with Alex and Luke from Graspp Fitness
about how to maximise your training for strength, size, and health.
Whether you're a novice lifter or a coach, this podcast has
something for you.
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.