Preview Mode Links will not work in preview mode

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

  1. All Episodes
  2. How To Lower Cholesterol With Nutrition

How To Lower Cholesterol With Nutrition

Oct 7, 2020

Can you lower LDL Cholesterol through nutrition? In this episode of the podcast, you'll discover how to improve cholesterol through small changes to your diet. 
 
 
Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni
 
Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator