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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Apr 26, 2019

You watched Batman and now you want a body like Bane and so does your other half. So the question is, how do you make it happen? Well, I've broken down what I believe are the fundamental parts of the Bane look. Tune in to find out what they are and how to incorporate them in your training.

And for more information about fat loss, building muscle, and how online coaching can help you accelerate to the body of your dreams visit