Preview Mode Links will not work in preview mode

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to

Jul 31, 2018

Do you struggle to be lean and healthy while having a busy career and family life?

On this week's episode of the podcast I talk to Simon Hall. Simon has helped countless people transform their lives with his wholistic approach.

Listen in as he guides us through his thoughts ideas and philosophies to be lean, healthy and career driven.

You can find Simon on Instagram here @simonhallbc

To connect with Iron Paradise Fitness on Instagram go here @iron_paradise_fitness

And to download your free nutrition ebook, go here

And for the free beginner's guide to creating a training programme go here