Preview Mode Links will not work in preview mode

The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

  1. All Episodes
  2. How Much Muscle Can You Gain Naturally?

How Much Muscle Can You Gain Naturally?

Oct 31, 2019

If you want to know how to predict your genetic potential, listen to the is episode of the show. Discover how much muscle you can build naturally, with access to a free online calculator.

To access the article mentioned in the show and the FREE Genetic Potential calculator, go here:

ironparadisefitness.com/how-much-muscle

To find me on Instagram, go here:

@iron_paradise_fitness