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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Jan 15, 2021

I sometimes get asked how I got started int the fitness industry. And if you've never heard the story before, it's not like those you may have heard before. Listen in to hear how tragedy and desperation were the catalysts for Iron Paradise Fitness.

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