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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Sep 16, 2019

The subject of gut health is being discussed with increasing frequency. And with that comes the rise of gurus and so-called experts, peddling mis-information, untruths, and ineffective supplements. In this episode, I interview one of the leading evidence-based gut health educators, Gabrielle Fundaro to help you separate fact from fiction.


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