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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

  1. All Episodes
  2. Exercise For Lower Chest, Powdered Peanut Butter, Educational Resources, And COVID Vaccinations

Exercise For Lower Chest, Powdered Peanut Butter, Educational Resources, And COVID Vaccinations

Mar 4, 2021

In this episode of the show, I answer your questions, including: Is powdered peanut butter a game-changer? Is the decline press effective for the lower chest? Where did I learn all my nutrition and training knowledge? And will I take the COVID vaccine?

Canva Content Mastery: https://www.canvacontentmastery.com

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