Oct 18, 2020
Here's a collection all this week's episode in one bingeable podcast.
- Creatine and bloating (00:55)
- When to stop dieting (13:56)
- The best fitness apps to download (29:12)
- Becoming an online coach (50:24)
- Using pyramid sets in your training (01:12:01)
- Why do some muscles grow more than others? (01:23:37)
To connect on Instagram go here: @iron_paradise_fitness