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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

May 30, 2019

Creatine is one of the most researched supplements in health and fitness. Despite that, unanswered questions fill your head. Trouble is, getting credible answers is not as easy you thought.

But you’re in luck, my friend. In this episode of the podcast you’ll discover the simple, no BS truth about the 7 most commonly asked questions on creatine.

Here's where to download your free Lean Life Kickstarter Pack

ironparadisefitness.com/kickstarter