The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
In this episode, David Robert Grimes, author of 'The
Irrational Ape’ provides insight into cancer-related nutrition
myths, the importance of critical thinking, and how to understand
scientific research. Tune in as we discuss Alkaline and Ketogenic
diets, artificial sweeteners, microwaving your food, and wearing
masks during COVID-19.
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.