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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

Aug 3, 2020

In this episode, David Robert Grimes, author of 'The Irrational Ape’ provides insight into cancer-related nutrition myths, the importance of critical thinking, and how to understand scientific research. Tune in as we discuss Alkaline and Ketogenic diets, artificial sweeteners, microwaving your food, and wearing masks during COVID-19.
 
davidrobertgrimes.com

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