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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Jan 28, 2019

You've heard of companies like Huel, right? They pitch meal replacement shakes as the cheap, convenient, and easy why for you to lose weight and get in shape. But are they all they're cracked up to be? Are they what you've been missing all this time? Or is this just another case of fitness industry money makers trying to get their pound of flesh?

Well in this video I answer all those questions. Tune in to see make take on the shake scam.

And if you want to submit questions for future episodes of the show, drop me a message on Instagram here: @iron_paradise_fitness