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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

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Oct 28, 2020

What can you learn from the most successful businesses in the world? Answer. A lot. Here is my take on how the 7 concepts in Jim Collins's, Good To Great, can help you achieve your fitness goals.

Good To Great:

Join the Lean Life Uni:

Join the free Facebook Group:

Use the free calorie calculator: