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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.

For more great fitness and nutrition advice head over to ironparadisefitness.com

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  2. 6 Lessons From My Clients To Make 2020 Your Best Year Ever

6 Lessons From My Clients To Make 2020 Your Best Year Ever

Jul 17, 2020

2020 has been a shit show but it's not over yet. Listen, and discover the lessons my clients have learned during lockdown that could help you achieve your fitness goals before the end of the year.

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